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Nutrition

Book Review

‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’ By Chris van Tulleken

14th September 2023 Going Postal 2156 Comments

Ultra-Processed Foods have been getting a lot more press recently and I’d been wanting to know more about the subject beyond the few articles I’d read and this book seemed as good as any.  The [more…]

Health

Nutritional Surveys, how believable are they?

13th July 2021 Going Postal 2576 Comments

First though, I hope this was anonymous. (Wikimedia Commons) UN Phone Survey Last month, a world-wide telephone survey was conducted by the UN. The only question asked was: “Would you please give your honest opinion [more…]

Cooking

Store-cupboard essentials and techniques

3rd January 2020 Rookwood 3586 Comments

Far be it for a GP author to ever admit defeat, but in this particular instance, I must bow to the inevitable, once the full extent of the challenge becomes clear. Grimy Miner, you know [more…]

Cooking

21 nourishing meals for Twenty Quid! (Part One)

19th December 2019 Grimy Miner 2332 Comments

In the course of a conversation in the comments (which nobody reads) the subject of food banks came up, and specifically a comment made in a newspaper by a Deli owner that he could cook [more…]

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