
A Guide to Healthy Living
In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]
In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]
Introduction We often see an idea being expressed by those on the right that the people will eventually ‘wake up’. Or, we are told that there are clear signs that people are already ‘waking up’ [more…]
A common talking point: it is the private sector that actually pays for the public sector, and hence all public services ultimately. This argument is heard so often on the right, and considered such a [more…]
My mission over the last few years has been to find simple yet effective ways to improve my health. I’ve recently come across the Wim Hof method, which can be added into your daily routine [more…]
I’ve often heard Puffins lament that they would like to contribute articles to our esteemed website but are too daunted. So, I thought I’d share a few tips to encourage more Puffins to pick up [more…]
Introduction I recently re-watched the film Falling Down. I’m sure many Puffins will have watched and enjoyed this film. Upon re-watching it, I asked myself a couple of questions: What were the writers trying to [more…]
“I have to make this restatement now at the end of this brief manifesto: Many are domestic animals and happy that way. I speak instead to the men who feel stifled by this bug world.” [more…]
As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]
This article is about different coffee brewing techniques that don’t require plug-in machines. Many people swear by expensive espresso makers, pod machines, or electric percolators, but I prefer the simplicity of manual devices. These are [more…]
Copyright © 2025 | MH Magazine WordPress Theme by MH Themes