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Diet

Health

Why are we living longer

16th June 2025 well_chuffed 0

The statistics don’t lie. For some reason we are living much longer than previous generations, but why. Surely it cannot be down to rNHS, they seem to want us all dead as does this rubbish [more…]

Animals

Larry’s Diary, Week Two Hundred And Seventy-One

9th March 2025 Going Postal 0

Monday Good morning and welcome to another week of my ramblings. It’s rather wet this morning but still not cold. Legohead went off to Scottishland to speak to a half-empty hall of Scottishland Liebore supporters. [more…]

20th Century

More Little Women

30th August 2024 Always Worth Saying 0

The Puffin is a well-travelled and well-connected bird. Last week’s unread article detailed the need for little women in my evening job’s bargain retail outlet to tunnel next door to Discount Toy Canyon and steal [more…]

20th Century

About Little Women

23rd August 2024 Always Worth Saying 0

We play a game at work with girls’ heights. There is a reason for this. Colleagues are going to build a tunnel to the shop next door and steal their toys. To confuse the local [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 0

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

Medicine

Help Prevent the Occurrence of Cancer

15th February 2024 Going Postal 0

This article was prompted by my friend a Frenchman who was diagnosed several months ago with a very rare growth on a lung. So rare indeed that not a lot is known about this particular [more…]

Cooking

New Adventures in Low Carb – Part 3

15th August 2022 Going Postal 0

 As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]

Cooking

New Adventures in Low Carb, Part Two

17th November 2021 Going Postal 0

In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]

Health

New Adventures in Low-Carb

25th August 2021 Going Postal 0

Introduction – the real pandemic Many countries are experiencing a health crisis that will cause hundreds of millions of people to die earlier than they should. This crisis is called insulin resistance. In the US, [more…]

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Elsewhere on GP

  • A View From (Almost Opposite) The Greenhouse; Will A Tide Turn?

    1st August 2023 0
    The weather continues to perplex and frustrate in equal measure. Just over a month ago I was writing about the greenhouse being unbearable to work in, past noon, as temperatures climbed into the low hundreds [more...]
  • My Legends of Pop Music – Part Ten – The Rolling Stones

    17th September 2021 0
    My Legends of Pop Music – Part Ten – The Rolling Stones First though:  RIP Charlie Watts. 24 August 2021 If I get this right, there will be many cover versions by future bands.  I [more...]
  • Albania, Pirate Ships and a Royal Villa

    1st July 2023 0
    As further proof that nostalgia isn’t what it used to be, in this week’s edition we diverge from my grandparents’ faded leather-bound family album from the 1940s and 50s and take a look at what [more...]
  • War is Over…….GloboCap Wins!

    16th January 2021 0
    Well OK, so, that was quite unsettling. For one terrifying moment there, it actually looked like GloboCap was going to let Roossian-Asset-Literally-Hitler win. Hour after hour on election night, States on the map kept turning [more...]
  • A Balls-Up in and out of the Barracks

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    Everyday dental life in the Clinic was fairly normal. Normal that is if I had been used to working in a practice with limited equipment and materials, alongside three other dentists, one of whom had [more...]

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