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Diet

Health

Why are we living longer

16th June 2025 well_chuffed 0

The statistics don’t lie. For some reason we are living much longer than previous generations, but why. Surely it cannot be down to rNHS, they seem to want us all dead as does this rubbish [more…]

Animals

Larry’s Diary, Week Two Hundred And Seventy-One

9th March 2025 Going Postal 0

Monday Good morning and welcome to another week of my ramblings. It’s rather wet this morning but still not cold. Legohead went off to Scottishland to speak to a half-empty hall of Scottishland Liebore supporters. [more…]

20th Century

More Little Women

30th August 2024 Always Worth Saying 0

The Puffin is a well-travelled and well-connected bird. Last week’s unread article detailed the need for little women in my evening job’s bargain retail outlet to tunnel next door to Discount Toy Canyon and steal [more…]

20th Century

About Little Women

23rd August 2024 Always Worth Saying 0

We play a game at work with girls’ heights. There is a reason for this. Colleagues are going to build a tunnel to the shop next door and steal their toys. To confuse the local [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 0

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

Medicine

Help Prevent the Occurrence of Cancer

15th February 2024 Going Postal 0

This article was prompted by my friend a Frenchman who was diagnosed several months ago with a very rare growth on a lung. So rare indeed that not a lot is known about this particular [more…]

Cooking

New Adventures in Low Carb – Part 3

15th August 2022 Going Postal 0

 As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]

Cooking

New Adventures in Low Carb, Part Two

17th November 2021 Going Postal 0

In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]

Health

New Adventures in Low-Carb

25th August 2021 Going Postal 0

Introduction – the real pandemic Many countries are experiencing a health crisis that will cause hundreds of millions of people to die earlier than they should. This crisis is called insulin resistance. In the US, [more…]

Latest Articles

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  • Always Worth Saying’s Question Time Review
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Elsewhere on GP

  • Winston Churchill- What England Means To Me

    31st August 2023 0
    This speech was made on April 24, 1933, six years before the second World War, seven years before the battle of Britain, when Winston Churchill was fifty-nine years old. There are a few things I [more...]
  • Maandamano Follows the Same Path

    23rd August 2023 0
    For Kenya’s Western-controlled political stomachs, with the expected support of Kenya’s Lame Stream, the same agenda continues. Post Ruto’s signing off (or in his case, thumbprint of the Finance Act 2023) under direction of US [more...]
  • The Confession of Saint Gareth of Southgate

    10th June 2021 0
    In a difficult week that included the England team being booed for taking the knee, Tuesday the 8th of June saw England manager Gareth Southgate’s Letter to England published on The Players’ Tribune website. Players’ [more...]
  • A View From The Greenhouse; A War To End All Wars?

    18th July 2023 0
    The summer, what little we’ve seen of it since the heady days of the June “heatwave”, moves along bringing with it dire warnings of the upcoming conflagration about to be unleashed on us all, not [more...]
  • Always Worth Saying’s Question Time Review

    20th January 2023 0
    Question Time 19th January 2023 The Panel: Will Quince (Conservative) Wes Streeting (Labour) Clare Gerada (Royal College of GPs) Victor Abedowale (NHS Confederation) James Bartholomew (Journalist) Venue: Hoddesdon La Bruce has given up on politics [more...]

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