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Diet

Animals

Larry’s Diary, Week Two Hundred And Seventy-One

9th March 2025 Going Postal 2390 Comments

Monday Good morning and welcome to another week of my ramblings. It’s rather wet this morning but still not cold. Legohead went off to Scottishland to speak to a half-empty hall of Scottishland Liebore supporters. [more…]

20th Century

More Little Women

30th August 2024 Always Worth Saying 2451 Comments

The Puffin is a well-travelled and well-connected bird. Last week’s unread article detailed the need for little women in my evening job’s bargain retail outlet to tunnel next door to Discount Toy Canyon and steal [more…]

20th Century

About Little Women

23rd August 2024 Always Worth Saying 2526 Comments

We play a game at work with girls’ heights. There is a reason for this. Colleagues are going to build a tunnel to the shop next door and steal their toys. To confuse the local [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 2196 Comments

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

Medicine

Help Prevent the Occurrence of Cancer

15th February 2024 Going Postal 2590 Comments

This article was prompted by my friend a Frenchman who was diagnosed several months ago with a very rare growth on a lung. So rare indeed that not a lot is known about this particular [more…]

Cooking

New Adventures in Low Carb – Part 3

15th August 2022 Going Postal 3361 Comments

 As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]

Cooking

New Adventures in Low Carb, Part Two

17th November 2021 Going Postal 3016 Comments

In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]

Health

New Adventures in Low-Carb

25th August 2021 Going Postal 3164 Comments

Introduction – the real pandemic Many countries are experiencing a health crisis that will cause hundreds of millions of people to die earlier than they should. This crisis is called insulin resistance. In the US, [more…]

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Elsewhere on GP

  • Oh well, there dies another article on the altar of censorship

    27th October 2021 3751 Comments
    We are all very familiar with the axiom of Murphy’s or Sod’s law, if something can go wrong, it will. I was 750 words into my latest article on the horrific political assassination of Sir [more...]
  • Renditioning Dissidents

    15th January 2025 2835 Comments
    28 December 2024 While Kenyan authorities deny their involvement in renditioning Ugandan opposition leader, Kizza Besigye, a blood-stained history of collaboration in Western-backed renditions speaks dubiously for itself. Above: Ugandan opposition leader, Dr Kizza Besigye [more...]
  • A Price Too High, Chapter Three

    28th December 2024 2509 Comments
    It was a struggle to get up, neither of them wanted to leave the warmth of the bed. The need to pee forced Dave out of bed first, it was 11:15. He brought two cups [more...]
  • Those Who Play With Fire, Chapter Fourteen

    19th October 2024 2135 Comments
    At 19.25 they were sitting in the restaurant, as they entered Dave had asked for a quiet table. They were shown to one away from anyone else. He explained that there may be a third [more...]
  • My Legends of Pop Music – Part Thirty-Two – The Small Faces

    18th February 2022 2929 Comments
    If get this right, there will be many cover versions by future bands. I shall try and link live versions if they exist from the tellybox or a film, the sound quality may not be [more...]

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