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Diet

Health

Why are we living longer

16th June 2025 well_chuffed 0

The statistics don’t lie. For some reason we are living much longer than previous generations, but why. Surely it cannot be down to rNHS, they seem to want us all dead as does this rubbish [more…]

Animals

Larry’s Diary, Week Two Hundred And Seventy-One

9th March 2025 Going Postal 0

Monday Good morning and welcome to another week of my ramblings. It’s rather wet this morning but still not cold. Legohead went off to Scottishland to speak to a half-empty hall of Scottishland Liebore supporters. [more…]

20th Century

More Little Women

30th August 2024 Always Worth Saying 0

The Puffin is a well-travelled and well-connected bird. Last week’s unread article detailed the need for little women in my evening job’s bargain retail outlet to tunnel next door to Discount Toy Canyon and steal [more…]

20th Century

About Little Women

23rd August 2024 Always Worth Saying 0

We play a game at work with girls’ heights. There is a reason for this. Colleagues are going to build a tunnel to the shop next door and steal their toys. To confuse the local [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 0

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

Medicine

Help Prevent the Occurrence of Cancer

15th February 2024 Going Postal 0

This article was prompted by my friend a Frenchman who was diagnosed several months ago with a very rare growth on a lung. So rare indeed that not a lot is known about this particular [more…]

Cooking

New Adventures in Low Carb – Part 3

15th August 2022 Going Postal 0

 As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]

Cooking

New Adventures in Low Carb, Part Two

17th November 2021 Going Postal 0

In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]

Health

New Adventures in Low-Carb

25th August 2021 Going Postal 0

Introduction – the real pandemic Many countries are experiencing a health crisis that will cause hundreds of millions of people to die earlier than they should. This crisis is called insulin resistance. In the US, [more…]

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Elsewhere on GP

  • Cnuteneering

    6th October 2020 0
    Cnuteneering[ ca-noot-en-neer-ing ] noun The art or science of making practical application of the lack of knowledge of pure sciences, such as physics or chemistry, as in the construction of engines or cars without suffering [more...]
  • The Unseen Path – Part Fifty Two

    20th June 2018 0
    “Sam, I want you to tell me exactly what happened in there, while I was in the office.” Alan had decided to wait, let them all get some rest, regain some perspective, himself especially, get [more...]
  • Going Postal with Question Time

    14th May 2020 0
    Graphic EJ – Updated by Sam. Fiona Bruce presents an hour of topical debate from West London with pre-recorded questions and questions and comments from social media. On the panel are: Chief secretary to the [more...]
  • Always Worth Saying’s Question Time Review

    28th January 2022 0
    Question Time 27th January 2022 The Panel: James Heappey (Conservative) Jonathan Reynolds (Labour) Liam Halligan (GB News) Alison Phillips (Daily Mirror) Kavita Oberoi (Sales Rep) Venue: Morecambe “Mr Worth-Saying, you told the Puffins that QT [more...]
  • Detour To The Eternal City

    13th May 2023 0
    We interrupt my grandparents’ 1950s Continental road trip to bring Puffins a contemporary photo montage just arrived via that modern-day family photo album that is Instant Messenger. Inspired by childhood dinner table tall tales of [more...]

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