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Diet

Health

Why are we living longer

16th June 2025 well_chuffed 0

The statistics don’t lie. For some reason we are living much longer than previous generations, but why. Surely it cannot be down to rNHS, they seem to want us all dead as does this rubbish [more…]

Animals

Larry’s Diary, Week Two Hundred And Seventy-One

9th March 2025 Going Postal 0

Monday Good morning and welcome to another week of my ramblings. It’s rather wet this morning but still not cold. Legohead went off to Scottishland to speak to a half-empty hall of Scottishland Liebore supporters. [more…]

20th Century

More Little Women

30th August 2024 Always Worth Saying 0

The Puffin is a well-travelled and well-connected bird. Last week’s unread article detailed the need for little women in my evening job’s bargain retail outlet to tunnel next door to Discount Toy Canyon and steal [more…]

20th Century

About Little Women

23rd August 2024 Always Worth Saying 0

We play a game at work with girls’ heights. There is a reason for this. Colleagues are going to build a tunnel to the shop next door and steal their toys. To confuse the local [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 0

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

Medicine

Help Prevent the Occurrence of Cancer

15th February 2024 Going Postal 0

This article was prompted by my friend a Frenchman who was diagnosed several months ago with a very rare growth on a lung. So rare indeed that not a lot is known about this particular [more…]

Cooking

New Adventures in Low Carb – Part 3

15th August 2022 Going Postal 0

 As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]

Cooking

New Adventures in Low Carb, Part Two

17th November 2021 Going Postal 0

In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]

Health

New Adventures in Low-Carb

25th August 2021 Going Postal 0

Introduction – the real pandemic Many countries are experiencing a health crisis that will cause hundreds of millions of people to die earlier than they should. This crisis is called insulin resistance. In the US, [more…]

Latest Articles

  • Book Review: My Life With Rock N’ Roll People by Mike Nicholls
    15th December 2025 0
  • Qualifications to be a minister
    15th December 2025 0
  • An Old Man’s Musings Part Forty-Seven
    14th December 2025 0
  • Larry’s Diary, Week Three Hundred And Nine
    14th December 2025 0
  • Sternely Mullan My Phic Spelling
    13th December 2025 0
  • Downfall, Chapter Nineteen
    13th December 2025 0
  • Fabulously Festive Fridays – The Christmas Single
    12th December 2025 0

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Elsewhere on GP

  • Dear Julie…

    22nd November 2021 0
    A Common Purpose to rinse Council reserves and strip the wealth of the UK taxpayer is ongoing. It’s sad to report that the Government is your enemy. Since being elected in 2019 to the Holme [more...]
  • Jinnie’s Story – Book Six, Chapter Thirty-One

    23rd May 2024 0
    For the second day running, Jinnie woke with a feeling of trepidation. Yesterday, although sad, had gone wonderfully and even the weather had played its part. After the King and Queen had left, she had [more...]
  • ’59 Trail, Part Five

    17th October 2023 0
    Part 5 of my uncle, John Alldridge’s 1959 report from Canada’s Far North for the Birmingham Mail – Jerry F The Pas, Manitoba The trick about getting round this vast, wide-open country in a hurry, [more...]
  • An Old Man’s Musing Part Twenty-Three

    8th April 2025 0
    Just a quick note for now. A comment in response to my article on Aldershot really got up my nose; using he term ‘squaddy’ in a derogatory way. Typical ‘go with the flow’ sheeple trope. [more...]
  • Life

    18th December 2021 0
    If there was a time when there was no Life anywhere. In the whole Universe. Was there then a magic moment? Let’s say there was, for Earth. Earlier in time the very simplest things were [more...]

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