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Health

Sort Out Yer Glutes!

2nd December 2024 Going Postal 0

Sort out yer glutes! Thus spake my sports physio after I turned up in his surgery with chronic back pain, like I couldn’t get out of bed without screaming. Now he’s good, so good in [more…]

Health

A Guide to Healthy Living

28th July 2024 Going Postal 0

In the last 3 years I’ve jumped into healthy living with both feet. In this article I’ll share some of the things I’ve learnt when it comes to diet and exercise. Before we start though, [more…]

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  • The Unseen Path – Part Ninety One

    7th November 2018 0
    What they were asking… but hadn’t he already crossed the line?  That’s why they’d revealed themselves to him, reckoned he was already there.  George was, he knew, would sign up in a flash, possibly some [more...]
  • Zero to Heartbreak in 48 Hours

    17th October 2022 1
    An ordinary Tuesday, or so it seemed at the start of the day. Mr S had just gone off to the butchers for something nice for dinner when, mid-morning, my phone rang. It was our [more...]
  • Mystery Album, Part Twelve

    4th December 2021 0
    Last time on Mystery Album, we enjoyed the briefest of ports of call in Copenhagen. As we turn another century-old Photex Expandable Album page we find ourselves re-visiting the world of steel wheel, steel rail [more...]
  • An Open Letter To Nigel Farage

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    From Martin Mezger, Writer at Going-Postal 12. December 2018 Dear Mr Farage On Sunday, I attended, along with many others what was effectively a UKIP rally in support of our democratic decision to leave the [more...]
  • Polling Predictions #15

    26th May 2024 0
    With the news that the pesky injun is going to give us a vote on July 4th please bear in mind that I wrote most of the stuff below (up to the first image) before [more...]

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