
New Adventures in Low Carb – Part 3
As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]
As most Puffins will know (based on my incessant posting of food photos), I have been on a keto/low-carb journey. The 24th of July marked the first anniversary of my adventure, so I thought I’d [more…]
It’s been a month now since I last posted from the greenhouse, although, somewhat thankfully, it hasn’t been a month since I visited it. With the arrival of spring we see ewes and lambs arriving [more…]
Last time on Nostalgia Album we became concerned about Ernestine, my great-aunt by marriage, who at first glance had moved on, relocating to Lancaster, after her husband had been killed in the First War (as [more…]
In my previous article I explained how switching to a low-carb diet has life-changing health benefits. It’s been several months since I started a keto diet (very low-carb), so I thought I’d give Puffins an [more…]
“You, you may not know this about me but years ago I was diagnosed with a sleep disorder” – William Shatner Pronounced “Sleep ap knee ah”. I remember an episode of the Sopranos from 2000 [more…]
I am a techno-luddite when it comes to mobile phones. “I just want it to ring when someone calls me and I want to call other people”. When I had a trip planned to Colorado [more…]
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